Shot Put Form. This allows you to flick the ball off your hand. Web john bowman offers unmatched support for throwers & coaches with his bowmanthrows coaching programs.
Mastering the technique of shot put
Holding the shot put the shot is held at the base of the fingers, not the palm. Learn the spin in 30 days course and get your first day free! Ago technically, the verb is to put. if you're a shot putter, you put shot. Web 1 5 comments best [deleted] • 2 yr. This guide shows you how to throw a shot put. Position your thumb on the other side of the shot, opposite your 4 other fingers. Rather than holding the shot in your palm, position it at the base of your fingers, with your fingers slightly spread apart. The aim of the glide shot put is to throw a metal ball as far as possible by stretching your arm explosively. It is a track and field event. The players cannot use the stop board’s perimeter or outer region.
960k views 9 years ago. Want to know the basics of gliding in. Web john bowman offers unmatched support for throwers & coaches with his bowmanthrows coaching programs. The distance of the throw is measured from the circumference of the circle along a line. Holding the shot put the shot is held at the base of the fingers, not the palm. To put the shot, the athlete must position the shot close to their neck (the shot must remain in this position until the athlete throws it), lift it. For men, the sport has been a part of the modern olympics since their revival (1896), and women's competition began in 1948. Watch this and other related films here. 388k views 2 years ago. After starting the attempt, touches any surface outside the circle during a throw with any part of the body or clothes. Web the shot put is a track and field event involving putting (throwing) a heavy spherical ball—the shot—as far as possible.